- 閱讀理解B
題干:Experttipstohelpyoucopewithabadeconomy,andincreaseyourburstsofhappinessthroughouttheday.SonjaLyubomirsky,authorofTheHowofHappiness:AScientificApproachtoGettingtheLifeYouWanthasresearchedthescienceofhappinessforyears.Herearehertipstohelpyoucopewithabadeconomy,andincreaseyourburstsofhappinessthroughouttheday.1.()Youdon’tneedanexperttotellyouthatrelationshipsarecriticaltohappiness.Notbeingthebread-winneranymoreornotbeingabletofulfillyourkid’sneedscanweighdownhardonyourfamilylife.Butthetrickistostopfeelingguiltyandfocusonnurturingyourlovedones.“Iwasatapsychologyconferencewhereanexpertwastalkingabouttheeffectsofthiseconomyonfamiliesandhowparentscan’taffordtobuytheirkidsluxuriesliketoysanymore,”saysSonjaLyubomirsky.“Butwhattheydon’trealizeisthatkidsdon’tcareabouttoys—whattheycareaboutisparentsbeinggrumpyandtakingitoutonthem.”2.()Nowmorethaneverweneedeachothertosurvive.Lyubomirskyfoundthatdoinggoodthingsforfriends,family,orstrangerscanmakeyouhappier.Thinkofpractical,everydaygesturesthatcanmakesomeone’slifealittlebiteasier.Forexample,Lyubomirskysays,“Maybenowmanyofuscan’taffordtotakeacabtotheairport,sooffertogiveafriendaride.”3.()“Youcouldspendalotoftimeruminating,”saysLyubomirsky.“Butthatjustmakesyoufeelevenmorepessimistic,moreoutofcontrol,andeffectsyourselfesteem.Yourrelationshipswillsufferandyourjobperformancewillsuffer.”Getridofpessimism.Oneofthemosteffectivewaystocopewhenthingsaredifficultistoadoptapositivethinkingstrategy.“WhatcanIlearnfromthis?Timesaretough,I’vebeenfurloughedatwork,butIcanspendmoretimewiththekids,adoptanewhobby,orlearnanewsetofskills.”4.()“Ifyoufindahappypersonyouwillfindaproject,”saysLyubomirsky.“Happypeopleallhavegoalstheycareabout.”Commityourselftoaproject—whetheritisabusinessyouwanttostartoradanceyouwanttolearn.Butit’salsoimportanttoremembertobeflexibleinthesetimes.Don’tgetfrustratedifcircumstancesarestoppingyoufrommeetingyourgoals.Adoptandchange!“Ifyourspousehaslosttheirjobyoumighthavetochangeyourgoal,”saysLyubomirsky.“Oryoumighthavetolearnawholenewskillforanewjob.”5.()Whentimesaretough,it’seasytogetskipyourregularworkoutsinfavorofmopinginfrontoftheTVandeatingabagofchips.Yourthinkingis“Ihavemoreimportantthingstoworryaboutrightnowthanlookinggood.”Butcarveoutasmallpartofyourdaytogiveyourbodysometenderlovingcare.Itwillgoalongwayinboostingyourhappiness.“Evenifyoucan’taffordtogotothegym,”Lyubomirskysays,“taketimeouttoexerciseathomeormeditate.”
題目:(2) - A 、Pick a goal and be flexible
- B 、Find a new friend
- C 、Take care of your body
- D 、Avoid over-thinking
- E 、Practice acts of kindness
- 、Focus on your relationships
- 、Try to fulfill your kid’s needs

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參考答案【正確答案:E】
本段第一句話指出,現(xiàn)在我們比任何時(shí)候都需要相互幫助。這是本段的主題句。第二句指出,Lyubomirsky發(fā)現(xiàn)為朋友、家人或者陌生人做一些好事會(huì)使你感覺更幸福。由此可見,本段的小標(biāo)題應(yīng)該是E“行善事”。
您可能感興趣的試題- 1 【完形填空】(3)
- A 、digits
- B 、numbers
- C 、amounts
- D 、amounts
- 2 【完形填空】(5)
- A 、with
- B 、in
- C 、from
- D 、by
- 3 【完形填空】(6)
- A 、progress
- B 、absence
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- A 、real
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- 6 【完形填空】(9)
- A 、with
- B 、on
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- 7 【閱讀理解B】(2)
- A 、Use commute time
- B 、Make conversations about your artwork a priority
- C 、Read before you fall asleep
- D 、Carry a notepad and pen about
- E 、Take notes whenever ideas come
- 、Talk about yourself as much as possible
- 、Don't underestimate thinking time
- 8 【閱讀理解B】(3)
- A 、Use commute time
- B 、Make conversations about your artwork a priority
- C 、Read before you fall asleep
- D 、Carry a notepad and pen about
- E 、Take notes whenever ideas come
- 、Talk about yourself as much as possible
- 、Don't underestimate thinking time
- 9 【閱讀理解B】(4)
- A 、Use commute time
- B 、Make conversations about your artwork a priority
- C 、Read before you fall asleep
- D 、Carry a notepad and pen about
- E 、Take notes whenever ideas come
- 、Talk about yourself as much as possible
- 、Don't underestimate thinking time
- 10 【完形填空】(4)
- A 、regular
- B 、formal
- C 、continual
- D 、circular
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