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  • 閱讀理解B
    題干:Asadults,itseemsthatweareconstantlypursuinghappiness,oftenwithmixedresults.Yetchildrenappeartohaveitdowntoanartandforthemostparttheydon'tneedself-helpbooksortherapy.Instead,theylookaftertheirwellbeinginstinctively,andusuallymoreeffectivelythanwedoasgrownups.Perhapsit'stimetolearnafewlessonsfromthem.41.()Whatdoesachilddowhenhe'ssad?Hecries.Whenhe'sangry?Heshouts.Scared?Probablyabitofboth.Aswegrowup,welearntocontrolouremotionssotheyaremanageableanddon'tdictateourbehaviors,whichisinmanywaysagoodthing.Buttoooftenwetakethisprocesstoofarandendupsuppressingemotions,especiallynegativeones.That'saboutaseffectiveasbrushingdirtunderacarpetandcanevenmakeusill.Whatweneedtodoisfindawaytoacknowledgeandexpresswhatwefeelappropriately,andthen-againlikechildren-move.42.()AcoupleofChristmasesago,myyoungeststepdaughter,whowasnineyearsoldatthetime,gotaSupermanT-shirtforChristmas.Itcostlessthanafiverbutshewasoverjoyed,andcouldn'tstoptalkingaboutit.Toooftenwebelievethatanewjob,biggerhouseorbettercarwillbethemagicsilverbulletthatwillallowustofinallybecontent,buttherealityisthesethingshaveverylittlelastingimpactonourhappinesslevels.Instead,beinggratefulforsmallthingseverydayisamuchbetterwaytoimprovewellbeing.43.()Haveyouevernoticedhowmuchchildrenlaugh?Ifweadultscouldindulgeinabitofsillinessandgiggling,wewouldreducethestresshormonesinourbodies,increasegoodhormoneslikeendorphins,improvebloodflowtoourheartsandevenhaveagreaterchanceoffightingoffinfection.Allofwhich,ofcourse,haveapositiveeffectonhappinesslevels.44.()Theproblemwithbeingagrownupisthatthere'sanawfullotofseriousstufftodealwith——work,mortgagepayments,figuringoutwhattocookfordinner.Butasadultswealsohavetheluxuryofbeingabletocontrolourowndiariesandit'simportantthatwescheduleintimetoenjoythethingswelove.Thosethingsmightbesocial,sporting,creativeorcompletelyrandom(dancingaroundthelivingroom,anyone?)——itdoesn'tmatter,solongasthey'reenjoyable,andnotlikelytohavenegativesideeffects,suchasdrinkingtoomuchalcoholorgoingonawildspendingspreeifyou'reonatightbudget.45.()Havingsaidalloftheabove,it'simportanttoaddthatweshouldn'ttrytoohardtobehappy.Scientiststellusthiscanbackfireandactuallyhaveanegativeimpactonourwellbeing.AstheChinesephilosopherChuangTzuisreportedtohavesaid:"Happinessistheabsenceofstrivingforhappiness."Andinthat,oncemore,weneedtolooktotheexampleofourchildren,towhomhappinessisnotagoalbutanaturalbyproductofthewaytheylive.
    題目:(44)
  • A 、Be silly
  • B 、Have fun
  • C 、Express your emotions
  • D 、Don't overthink it
  • E 、Be easily pleased
  • 、Notice things
  • 、Ask for help

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【正確答案:B】

這一段講到成人的世界里的確有太多讓人煩惱的東西,But as adults we also have the luxury of being able to control our own diaries and it's important that we schedule in time to enjoy the things we love 享受自己喜歡的東西也是很重要的。接下來舉例子,各種具體事例說明那些我們可以做的可以享受的事情,并且最后說出了他們的好處。從前往后一直再說我們應該放松,享受。所以啊,在剩下的可選擇的選項中只有have funs比較合適了。

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